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Why Take Care of Your Mental and Emotional Health?
Most people believe that it is a good idea to take care of your physical health. Most of us try to eat right, exercise, get regular checkups, and get medical care when we need it. However, few people put that same kind of priority and effort towards their mental and emotional health. As a…
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Ten Rules for Being Human
Follow the link to view “Ten Rules for Being Human.” Although I might adjust these “rules” in a couple of places, I find that, for the most part, they are quite realistic (including rule #10). What do you think? What would you add or remove from these rules? Ten Rules for Being Human – by…
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Dose of daily happiness leads to longer life » Knoxville News Sentinel
When were you at your happiest? Is it now? What would bring your more happiness? This article, I think, is a good reminder about how important it is to have “a dose” of happiness everyday. It also gives some real basic suggestions about where to find it. I would include, spending a little extra, positive…
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Want Better Family Relationships?….Take a Vacation.
Have you ever wondered if family vacations are really worth the time and effort you put into them? I have. As a matter of fact, my family and I just got back from a vacation to Florida. There were eight of us packed into one vehicle….
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