Start Reducing Your Anxiety NOW!

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Although everyone has feelings of anxiety from time to time, some of us experience very intense forms of anxiety. Intense anxiety can be on...

What If We Let No One Suffer Alone...Ever?

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What if we all decided to stop turning a blind eye to each others' suffering? What if we became just as concerned with the well-being...

7 Powerful Ways to Strengthen Your Family

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Family is a big deal! When family life is going well, life tends to go well! When family life is going poorly, life can be a nightmar...

Discarding Destructive Beliefs about Yourself

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We were all children at one time, and children are wonderful! We were very impressionable during our early years and we came into this wor...

Stop the Domestic Tyrants!

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Do you know a person who… Believes he has the right to rule over his wife, girlfriend, and/or family members with an iron fist? Monitors a...

9 Profound Truths about Marriage

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Marriage, an institution that has been at the heart of every stable civilization, often gets put on the back burner when it comes to time a...

When Your Child Has Anxiety

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NOTE: If your child’s anxiety is causing significant emotional, social, academic, or behavioral problems, please consult with a qualified an...

20 Characteristics of Real Manhood

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1. Lightens the Burdens of Those Around Him The Real Man does not spend time selfishly thinking of himself or his own benefit, but...

When Should I Seek Counseling?

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For many people, it is a challenging decision whether or not to seek counseling.  After all, challenges are a normal...

Why Take Care of Your Mental and Emotional Health?

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Most people believe that it is a good idea to take care of your physical health.   Most of us try to eat right, exercise, get regular check...

Ten Rules for Being Human

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Follow the link to view "Ten Rules for Being Human."  Although I might adjust these "rules" in a couple of places, I fin...

Dose of daily happiness leads to longer life » Knoxville News Sentinel

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When were you at your happiest? Is it now? What would bring your more happiness? This article, I think, is a good reminder about how i...

Want Better Family Relationships?....Take a Vacation.

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Have you ever wondered if family vacations are really worth the time and effort you put into them?  I have.  As a matter of fact, my famil...

Is Middle-age the Time of Least Happiness?

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  An interesting study in the UK suggests that people tend to be happiest prior to their late 20s, and after age 50. Middle age (30s and 4...

Attention Deficit Hyperactivity Disorder (ADHD)

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NIMH Guide on Attention Deficit Hyperactivity Disorder (ADHD) Although sometimes kids may just seem like they are not paying attention, or ...